If you can’t shut your brain off at night, this is for you!

Join us for a calming 90-minute EFT Tapping workshop designed to quiet the mental noise and bring your body back to peace.

Whether you struggle with racing thoughts, nighttime anxiety, or looping worry, this in-person session will help you:

• Soothe your nervous system quickly using the power of EFT

• Calm the mind without overthinking the process

• Gently release tension from the body

• Reconnect to stillness, safety, and clarity

You’ll leave feeling grounded, lighter, and in control again.

No experience necessary. Beginners welcome.

Bring a journal, water, and an open heart.