BEGIN YOUR WELLNESS JOURNEY

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TRANSFORM

I’m here to help you

  • stress into clarity

  • worrying into wisdom

  • fear into peace

  • confusion into understanding

  • self-sabotage into self-love

  • pain into relief

  • hurting into healing

The heart of my work

I help people dissolve the anxiety loop to reclaim emotional freedom and reconnect with their true self.

Through gentle, body-based tapping sessions, I support trauma healing by helping clients safely release stored emotion, shift long-held subconscious patterns, and rediscover the calm clarity within.

Whether you're navigating anxiety, emotional overwhelm, comparison, or just feeling disconnected from yourself, this work meets you where you are and supports deep, lasting transformation. It's for anyone ready to break free from what holds them back and to step into a more peaceful, aligned way of being.

Learn more

Choose the bundle that fits your needs - whether you’re looking for short-term relief or deeper, lasting transformation, there’s a package to support your journey.

ALL SESSIONS ARE GEARED TO RESET THE NERVOUS SYSTEM BACK TO SAFETY

FREE 20 MINUTE STRATEGY SESSION

Let’s start by exploring the unique possibilities for you, to see if we’re a good match. I’ll also explain the nine basic tapping points.

SCHEDULE

$0

SINGLE SESSION - Shift

75-minute session on Zoom. This is a deep-dive session for a real shift, not surface-level coaching. This session helps you release resistance to your desires, reconnect with your inner power, and bring your energy and nervous system back into alignment. You’ll also learn to recognize when you’re in fight-or-flight mode and how to manage it effectively.

PURCHASE

$135

THREE SESSION BUNDLE - Elevate

Ready to go deeper than a one-off?

Three 75-minute tapping sessions on Zoom. If you’re craving real change with support and structure, we’ll uncover the patterns, stories, and blocks holding you back, to create the positive impact of soothing your nervous system. You’ll leave each session with emotional relief, clarity, personalized tools, and a lasting spark of inspiration.

* All sessions must be used within 3 months.

PURCHASE

$375

TEN SESSION BUNDLE - Transform

Ten 75-minute sessions on Zoom to dive deeply into persistent issues or ambitious goals, clearing and rewriting limiting beliefs, rewiring out-dated subconscious programs, and activating alignment in your nervous system to create lasting, sustainable growth. Also included are session recaps so the work stays with you, tapping script recordings to practice as homework, and email support.

* All sessions must be used within 6 months. * Payment plan is available for this bundle at no extra fee.

PURCHASE

$1200

* Your healing matters. If the standard rate is a barrier, please reach out to discuss options.

elena@tapintowellness.ca

What others are saying

  • Safe space

    Tapping with Elena has been truly transformational. She creates such a safe space to navigate emotionally charged experiences. With her guidance, I’ve been able to release the intensity of my emotions, regulate my nervous system, and gently reframe what I’ve been carrying. Elena has been an incredible gift on my healing journey

    Maggie N

  • Deep Breakthroughs

    After a few sessions of tapping with Elena I have made so much more progress than years of therapy.

    Lynn B

  • Profound Positive Changes

    I've been tapping with Elena for several years, and it has completely transformed my life. When I first learned about tapping, I was hesitant; it seemed unusual, and I struggled to see how such simple movements could impact my well-being. However, since starting sessions with Elena, I've experienced profound positive changes in every area of my life. Elena's authenticity and genuine care create a safe space where I've been able to tackle some of my toughest challenges and finally embrace freedom as my true self.

    KW

  • Old Emotions

    Elena is one of the most endearing and authentic people I know.  Her soft and calming voice is felt right from the first moment we get on the phone to have our tapping session.
    My personal experience tells me that when my body comes to balance it heals itself and Elena has proven every time to be very capable to find what's underneath my "presenting" issue and takes me there very efficiently to release the old emotions so I can move forward much easier.
    I appreciate her commitment to continue to learn and grow herself and her business so that she is an ever evolving practitioner.

    With Much Love and Gratitude,
    Dawn Murray

  • Discover My Own Answers

    I have worked with Elena on several issues, from fear and anxiety to past life trauma. Elena creates a safe and open environment while skillfully and creatively leading me to discover my own answers. Thanks to the work we've done together, I no longer fear being taken advantage of and this has helped me engage more deeply with others while remaining centered.

    Casey

  • Old Beliefs & Patterns

    Working with Elena for tapping helped me tremendously to release some old beliefs and patterns about myself and how I was showing up in life that I'd been carrying around for years.  Elena's way of leading the sessions, with her empathy and understanding of what tapping does allowed me to work through so much and after every time I felt lighter, more ease and confidence in my life.  HIghly recommend anyone work with Elena and the modality of tapping to improve any aspect of their life and release anything that might be holding you back.

    Kelly Langford

  • Root of the Problem

    Elena is one of the most intuitive Tapping practitioners I have ever worked with. She is empathetic and calm and really gets to the true root of the problem. I would recommend her to anyone who wants to feel better naturally.

    Helen McConnell

  • Understanding Myself

    Elena’s sessions always start with a beautiful meditative grounding that immediately calm me and lead me to open the door to my true self, becoming curious to explore it and reconnect with it. Her meditative tapping style has allowed me to lower my guards and trust the process and her skillful use of different techniques and modalities that have led me to unexpected experiences and release of old beliefs. With her kind, validating and mindful way of asking questions, of carefully nudging me to look closer and following my body sensations, she makes looking at one’s shadow parts much easier. I am always in a different place after tapping with her, understanding myself better and having concrete ideas and action steps of how to integrate the new feelings and perspectives into my daily life. Thank you, Elena for helping me access and return to my Self. You are a phenomenal practitioner.

    Dr. Ariane Köster